Individual Counselling
Couples Counselling
Parenting Counselling

Individual Counselling
Are you at a point where you feel lost? This is the first step towards change. Together, we will explore what is on your mind, what obstacles you face, and where you want to go. Using holistic methods, I will support you in a sensitive and clear manner on your journey to discover yourself and to create the life you desire.

Couples Counselling
Love is unfortunately not always like in the Hollywood movies. Being in a relationship and experiencing true closeness and intimacy requires the courage to honestly express one’s desires and needs. Sometimes, it is easier to do this with the support of an outside person in a safe environment, helping to find a new path.

Parenting Counselling
Are you looking for guidance on parenting your child? I am here to help by offering an outside perspective on your situation and supporting you in understanding your own patterns while strengthening your individual parenting approach. For a better relationship with your child and yourself.
Appointment Scheduling and Fees
Are you interested in one of my services? Send me an email with your inquiry. I will get back to you, and we can schedule a free initial phone consultation. The counselling sessions take place in person in my practice room located directly at Münchner Freiheit in Schwabing, or online via Zoom.
Fees
Individual Counselling: €90 for 60 minutes or €120 for 90 minutes
Couples Counselling: €90 for 60 minutes or €120 for 90 minutes
Parenting Counselling: €90 for 60 minutes or €120 for 90 minutes
Cancellations made 24 hours or less before a scheduled appointment will be charged the full fee for a 60-minute session. Cancellations made 48 hours before the appointment will incur a charge of half the session fee.
In general, statutory health insurance does not cover counselling and coaching sessions.
Holistic counselling is a form of short-term support and can be arranged individually.

Julia Hitzenberger
M.A. in Education & Systemic Therapist
Phone: +49 163 547 20 95
Email: julia.hitzenberger@online.de
Adress: Münchner Freiheit 10, 80802 München
Julia Hitzenberger, M.A.
I am a qualified educator (M.A.), systemic individual, couples, and family counsellor (GST), and a systemic therapist for children and adolescents (GST). Additionally, I am a SAFE® mentor promoting secure attachment between parents and children (Prof. Brisch, Klinikum München) and have further training in working with the inner family (IFS), as well as in body-oriented and holistic methods. I have over 15 years of professional experience as an early childhood education specialist, kindergarten director, and in the training and consultation of kindergarten staff, parents, and individuals. I am also an author and host of the podcast "Growing Together."
In my counselling practice, I stand out for my sensitivity and clarity, providing you with trustworthy and supportive guidance. My approach is holistic and systemic: everything is interconnected when we engage in relationships. The way we experience attachment and relationships in childhood significantly shapes our relational and parenting behaviors as adults. Only when we become aware of the beliefs and thought patterns we have learned can we break the unconscious cycle, change them, and consciously shape and live our relationships and, in turn, our lives. This leads to better relationships with ourselves, our children, our partners, and others.
My Qualifications
- Educator (B.A., M.A.), University of Vienna and Ludwig Maximilian University of Munich
- Systemic Individual, Couples, and Family Counsellor (GST)
- Systemic Therapist for Children and Adolescents (GST)
- Certified SAFE® Mentor for Promoting Secure Attachment Between Parents and Children (Prof. Brisch)
- Further Training in Internal Family Systems (IFS), Body-Oriented Therapy Methods, Mindfulness and Meditation
- Regular Participation in Supervisions